Today we review a paper that introduces a specialised evidence-based practice (EBP) framework designed to help sports nutritionists navigate the overwhelming volume of available scientific information. It defines a systematic five-step process—Ask, Acquire, Appraise, Apply, and Audit—to ensure that nutritional interventions are both scientifically rigorous and practically relevant. The authors emphasise the triangulation of research, professional experience, and the athlete’s unique values to...

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