Welcome to your daily hub The text is a review article that examines dietary strategies to manage gastrointestinal symptoms (GIS) in athletes. It primarily critiques the popular, yet often unsubstantiated, use of the gluten-free diet (GFD) among athletes without coeliac disease, noting that research indicates no beneficial effect on performance or gastrointestinal health from gluten avoidance alone. Instead, the author argues that any reported symptom improvement from a GFD is likely due to...